Are you frustrated and embarrassed by fat that collects around your waist more and more every year? Some folks just tend to gain weight around the waist rather than the hips, and it’s even more true for people with Polycystic Ovary Syndrome or PCOS. That’s because the insulin resistance, inflammation and high testosterone that come…
Tag: pcos
Top Tips for Eating at Restaurants & Ordering Takeout with PCOS
Learn my top tips for eating at Restaurants with PCOS and staying on track. Enjoy foods you love, continue to manage your symptoms and avoid the worst foods for PCOS with this simple guide.
