The Hormone Health Dietitian
Do You Have a Hormonal Imbalance
Hi, I’m Jeani, and I’m a fertility, PCOS and hormone nutritionist! You can boost energy, regulate your period, fight inflammation and banish bloating and other hormonal symptoms simply by adding the right foods, nutrients and supplements to your diet. And I can help by teaching you my easy, plant-forward approach, keeping you accountable and setting you up for long-term health, fertility and hormone harmony. To learn more, book a free nutrition chat below:
Treat Infertility, PCOS, Endometriosis & Other Hormonal Conditions Naturally
I work with women to help you find the best diet for PCOS, Endometriosis and Infertility and conquer symptoms like fatigue, weight gain, bloating, constipation and irregular periods. If you’re finding that the pill and metformin aren’t enough to treat your hormone imbalance, there’s another option! Work with a dietitian to treat your specific symptoms and find the best foods and nutrients for PCOS, endometriosis or infertility.
We’ll take a detailed look into your current diet and find the best ways to fight inflammation, boost energy all day long, regulate your period and tackle hormonal symptoms so you can enjoy delicious food, feel great and build the life and family you want. Want to learn more and make a quick plan to tackle your symptoms? Book a free 15 minute nutrition chat at a convenient time for you:
Eat Your Favorite Foods & Manage Hormones
Can you eat your favorite foods and still manage your PCOS symptoms or get pregnant? Absolutely! I have special expertise in a variety of diets (including plant-based, vegetarian and a variety of cultures) and can help you balance your hormones while following your dietary and cultural preferences.
Book a free 15 minute nutrition chat with me, and we’ll brainstorm ways to treat your hormonal symptoms, while you eat tasty food you love!
Learn more about a Plant Powered Approach to Hormones on my Blog:
What is Causing My PCOS Symptoms?
I get this question a lot. What are the underlying causes of PCOS symptoms? Knowing the causes of these symptoms helps you to treat symptoms with simple diet and lifestyle changes. Let’s take a peek at what is behind your PCOS symptoms and what you can do about it! PCOS Symptom #1: Irregular Periods Irregular…
5 Simple Tricks to Lower Blood Sugar
Why lower blood sugar? PCOS and other conditions like Diabetes cause blood sugar to be high. After long periods of time this can cause damage to blood vessels and nerve cells that can be painful and cause complications. Plus, having high blood sugar means you also get a sugar crash later on. If you keep…
What Clients Say
“I got my period back, and I feel more like myself than I have in a long time” – current client ECHormone Health & Postpartum Client
“I loved working with Jeani. She was attentive, communicated clearly and listened to what I needed. She helped me to accomplish my goals in a way that was kind to my body and where I did not feel a need to restrict. I felt her recommendations felt doable and have helped me feel more energy, improved mood and more regular cycle!“Hormone Health & Postpartum Client
“I came to (Jeani) with a mess of problems. She simply tackled one at a time with grace. We set up a plan together… We didn’t make drastic changes to my diet all at once. We didn’t cut out all “bad” foods at once. She gave me knowledge and real background of why I should eat ‘xyz’ or shouldn’t eat ‘lmno’. Then we slowly made a change each week. Real changes that are easy to do and made progress toward the goals I wanted. With all these little changes practiced over time I can say I have the best nutrition I’ve had ever in my life thanks to VeggieLush”Fertility Client
One-on-One Nutrition Programs Tailored to Your Needs
Work with me through video chat at times that work for you from the convenience of your home
Want to know if we’d be a good fit? Book a FREE Nutrition Chat, where we’ll talk about your goals and make a plan to meet them.
Take Control of Your Fertility
Boost fertility through food
Learn the best foods, nutrients and supplements for getting pregnant naturally.
Take Control of PCOS
Beat PCOS symptoms
Learn to target your symptoms with specific foods, nutrients and supplements. Get recipes, fitness routines and specific advice targeted at your personal lifestyle.
Take Control of Hormonal Conditions
Take control of Endometriosis, PMS and Irregular Periods
Take control of hormonal conditions with simple, strategic changes to your diet and lifestyle. Learn the right foods, nutrients, supplements and fitness routine to help you thrive.
Fight inflammation, have energy all day long, build strength and get better gut health with the power of plants!
Plant Powered PCOS Group Program
Learn to harness the power of plants to take control of your PCOS in my 12 week group program. Do you want regular periods, clearer skin, better hair, more energy and to find a healthy weight for your body without dieting? I’ve developed a simple 6 step plant-forward diet plan to help you meet these goals.
Get all the Latest on Hormone Health
VeggieLush Nutrition helps women with PCOS, infertility and endometriosis treat symptoms, balance hormones and get healthy.
Get in Touch
Book a Free Nutrition Chat