Find the Hormone Health Diet that Works for You
Hi, I’m Jeani, and I’m a Seattle and San Francisco-based Registered Dietitian Nutritionist, here to help you find the best diet for PCOS, endometriosis and hormone balance. You can treat symptoms like insulin resistance, weight gain, infertility, inflammation and gut issues simply by adding the right foods, nutrients and supplements to your diet. And I can help by giving you the tools and info you need, keeping you accountable and setting you up for long-term health, fertility and hormone harmony.
Treat Infertility, PCOS, Endometriosis & Other Hormonal Conditions Naturally
I work with women to help you find the best diets for PCOS, Endometriosis and Infertility and conquer symptoms like fatigue, weight gain, bloating, constipation and irregular periods. If you’re finding that the pill and metformin aren’t enough to treat your hormone imbalance, there’s another option! Work with a dietitian to treat your specific symptoms and find the best foods and nutrients for PCOS, endometriosis or infertility.
We’ll take a detailed look into your current diet and find the best ways to add in anti-inflammatory foods, help avoid sugar crashes and cravings and improve gut health, so you can enjoy delicious food, get pregnant (if that’s your goal) and build the life and family you want. Want to learn more and make a quick plan to tackle your symptoms? Book a free 15 minute nutrition chat at a convenient time for you:
Discover more about hormone health and nutrition on my blog
Are you struggling with hormone balance, infertility or irregular periods or just looking to eat healthier? Want inspiration for healthy snacking or tips for stocking your pantry or eating out with PCOS? I have info and tools to help you manage and treat your hormonal imbalances through diet and lifestyle on my blog.
Eat Your Favorite Foods & Manage Hormones
Can you eat your favorite foods and still manage your PCOS symptoms or get pregnant? Absolutely! I have special expertise in a variety of diets (including plant-based and a variety of cultures) and can help you balance your hormones while following your dietary and cultural preferences.
Book a free 15 minute nutrition chat with me, and we’ll brainstorm ways to treat your hormonal symptoms, while you eat tasty food you love!
What Clients Say
“I loved working with Jeani. She was attentive, communicated clearly and listened to what I needed. She helped me to accomplish my goals in a way that was kind to my body and where I did not feel a need to restrict. I felt her recommendations felt doable and have helped me feel more energy, improved mood and more regular cycle!“Hormone Health & Postpartum Client
“I came to (Jeani) with a mess of problems. She simply tackled one at a time with grace. We set up a plan together… We didn’t make drastic changes to my diet all at once. We didn’t cut out all “bad” foods at once. She gave me knowledge and real background of why I should eat ‘xyz’ or shouldn’t eat ‘lmno’. Then we slowly made a change each week. Real changes that are easy to do and made progress toward the goals I wanted. With all these little changes practiced over time I can say I have the best nutrition I’ve had ever in my life thanks to VeggieLush”Fertility Client
Concierge Nutrition Packages Tailored to Your Needs
Find a nutrition counseling package that works for you! Work with me through video chat at times that work for you from the convenience of your home
Want to know if we’d be a good fit? Book a FREE Nutrition Chat, where we’ll talk about your goals and make a plan to meet them.
6 weeks to better fertility
Learn what foods you need to improve fertility, what supplements you should take, what lifestyle changes you need to make and how to do all this in a delicious and fun way!
Take 6 weeks to beat PCOS symptoms
Learn to target your symptoms with specific foods, nutrients and supplements. Get recipes, fitness routines and specific advice targeted at your personal lifestyle.
Take control of Endometriosis, PMS and Irregular Periods
Take control of hormonal conditions with simple, strategic changes to your diet and lifestyle. Learn the right foods, nutrients, supplements and fitness routine to help you thrive.