A new study showed that switching out plant-based foods for animal foods can significantly reduce risk of death, so no wonder lots of people are interested in a plant-based diet. Plus, it’s lower impact on the environment and on the animals themselves. You don’t have to go 100% plant-based to enjoy plant-based foods or even…
Tag: plant-based eating
How to Make a Delicious and Healthy Grain Bowl
Grain bowls are all the rage these days, but they can be pretty pricey at a nice restaurant. Yet, they’re super simple to make on your own. Plus, they’re tasty and an easy way to get a well-balanced meal. Here are some simple tips on how to assemble your own bowl, plus a recipe for…