I specialized in women’s health nutrition during graduate school, with an emphasis on nutrition and fertility. You may not realize it, but we have lots of evidence for certain dietary recommendations for those who are experiencing difficulty conceiving, and I want to share that info with you in a series of posts on nutrition and…
Tag: fertility nutrition
How Endocrine Disrupting Chemicals affect Your Fertility and How to Avoid Them
I specialized in women’s health and fertility during graduate school, and as part of my research I looked into endocrine disrupting chemicals (EDCs) and their effects on fertility, a topic relevant to anyone interested in getting pregnant or those who simply want to limit exposure to harmful chemicals. EDCs are chemicals found in everyday products…
The VeggieLush Nutrition Plan
Hi, I’m Jeani, the owner and sole proprietor of VeggieLush Nutrition! I’m here to help you meet your health goals, eat more plant-based foods, delay pregnancy into your late 30s or early 40s and take control of chronic disease symptoms, all while finding joy and delight in your food. I use intuitive eating techniques, motivational…